4 Ways to Mentally Stimulate Your Senior Dog 

3 min read Jan 10, 2022

Canines and humans experience many of the same aging patterns - graying hair, aches, pains and stiffness, sleeping more and slowing down. Thanks to modern technology and specifically Magnetic Resonance Imaging (MRI), we now have scientific proof as to just how similar the canine brain is to our own.

Both humans and pups suffer cortical atrophy (brain shrinkage), but exposing your senior dog to new experiences, scents, sights, and sounds can alter the brains physiology.1  

“Brains of animals that have lived in changing and complex environments actually become larger," Stanley Coren, professor of canine psychology at the University of British Columbia in Vancouver, said. "New connections develop between existing neurons in the cortex as a result of experience. Recent evidence demonstrates that it is even possible to grow new neural cells in important areas of the brain that are associated with learning, memory and the organization of behavior."2

Forget the saying, “You can’t teach an old dog new tricks!” It turns out that the key to slowing cognitive decline in your senior dog is to exactly that…teach them new tricks! You can actually make your dog’s brain more efficient by providing experiences!

Keep reading as we discuss 4 ways you can mentally stimulate your senior dog.

Play Games 

Fire those neurons and spend quality time with your senior by exercising your senior dog’s mind.  Just as some humans do the morning crossword or Sudoku puzzle, get your dog using her nose, paws, and mind. Below are a few games you can play with your pup to exercise your senior dog’s mind:

  • Balance: Teach a new trick, such as balancing a dog biscuit on her snout until you say, “okay!”  Then she can eat it! 
  • Cognition Training: Roll out the Red Carpet!  Well, it doesn’t have to be red, but place treats inside a carper runner and roll it up.  Have your dog unroll it with her nose. Push a button or ring the bell!  You can find talking buttons at various websites or hang a bell near the door and train your pooch to ring it when she wants to go for a walk. 
  • Nose or Scent Games:3 Surprisingly exhausting, but without physical exertion, nose games satisfy as most dogs love a good sniff! Think of it as hide ‘n seek with treats or even pieces of cloth that have interesting scents.   
  • Puzzles: The challenge is just finding the right one as so many can be found in the marketplace these days. Since most dogs are motivated by food, the majority are designed to hide treats under sliding, flipping or other types of panels and the dog must seek them out.  You can make your own by placing a dog cookie in one hand and making your dog nudge the right one to get the reward hidden inside! 
  • Taste Test: Let your pooch sample small bits of unusual flavors -  always off the pet-safe list - but challenge her taste buds to something new.4

Adopt a Friend

Sometimes getting a canine pal can breathe life into an aging dog. The duo will keep each other company, and it just might give your older pal something to do by mentoring a younger pup.  

The newcomer does NOT, and maybe should NOT, be a puppy! Know your dog. Children of any species can be trying to an elder’s patience, so maybe just a few years difference. Regardless, supervise and make sure your senior has a place to get away for a little quiet from time to time. 

Move it or Lose it

Exercise helps well-oxygenated blood flow to tissues and removes toxins from the body.

Activity keeps nutrients like glucose at optimum levels in the brain so that it can function properly. As in any training or exercise program, pay attention to your dog and note if he or she is enjoying it.  Break the activity into small achievable steps and always end on a positive note.     

  • Do not let your senior dog exercise for long periods of time or under hot or humid conditions. Most dogs wish to please their owner and will risk their own health to do so.
  • Do not force your senior to exercise. If he looks tired or unwilling, call a time-out. Limping, stiffness, lameness, tenderness in limbs and spinal areas are all reason to seek veterinary advice.  
  • Don’t over-treat during training as older dogs add weight more quickly and lose pounds more slowly due to changes in their metabolism.  

Walk your normal walk in reverse or choose a totally different path.  As you stroll, stop and take your senior through his “sit,” “stay” and “come,” but also toss in something he never learned before. Be patient and keep it fun. If your best pal is having a little trouble keeping up, get him a wagon or stroller, so that he can still sniff and see the sights by your side. 


Talk to your veterinarian about supplements that may improve cognitive function as well as protect your dogs brain.

Vitamins E and C play a big role in protecting both the brain and nervous system from free-radicals. In combination with sufficient exercise, they have been shown to slow the impacts of aging.5 Whatever you and your older fella or lady do together, do it together, and remember that variety is the spice of life. 

By offering new and different challenges, you just may ward off cognitive decline, for you and your senior pet!  In the mean time, consider taking out an active dog insurance policy to protect your furry friend. 

Protect your Pets

Enroll in 3 Easy Steps

1 Pet Insurance offered by MetLife Pet Insurance Solutions LLC is underwritten by Independence American Insurance Company (“IAIC”), a Delaware insurance company, headquartered at 485 Madison Avenue, NY, NY 10022, and Metropolitan General Insurance Company (“MetGen”), a Rhode Island insurance company, headquartered at 700 Quaker Lane, Warwick, RI 02886, in those states where MetGen’s policies are available. MetLife Pet Insurance Solutions LLC is the policy administrator authorized by IAIC and MetGen to offer and administer pet insurance policies. MetLife Pet Insurance Solutions LLC was previously known as PetFirst Healthcare, LLC and in some states continues to operate under that name pending approval of its application for a name change. The entity may operate under an alternate, assumed, and/or fictitious name in certain jurisdictions as approved, including MetLife Pet Insurance Services LLC (New York and Minnesota), MetLife Pet Insurance Solutions Agency LLC (Illinois), and such other alternate, assumed, or fictitious names approved by certain jurisdictions.

1 Exercising Your Senior Dog’s Brain

2 Exercising Your Senior Dog’s Brain

3 “How to Teach Your Dog to Play Nose Games” by Pat Miller, Whole Dog Journal, August 20, 2019. 

4 “Can Dogs Eat Pickles?” by Denise Fleck, Crazy Rich Pets

5 Exercising Your Senior Dog’s Brain